I have started feeling like things are slowing down but that is because I have to wait to weigh.
It is quite ironic really - you finally manage to motivate yourself to go on diet, and make it through the first week . You start feeling good about yourself and with this diet you see some pretty instant results too.
Now 4 weeks in why the dip in motivation????
I don't feel tempted to eat non Dukan foods - which is absolutely amazing!!
I want to lose faster, more................this is where as I mentioned in yesterdays post where exercise comes in. I also think this is where other people motivating you come in.
I have read other Dukan dieters blogs daily and I have found them a source of inspiration.
So even though no one really reads my blog except for my very best friend I want to thank all you Dukan bloggers out there. Keep encouraging each other!!!