I made some salmon fish cakes this last week and they were divinely yummy. Except they kept falling apart so I can't say they were fish cakes - more like fish bits!
I also made a artichoke and spinach bake that had Philly light, zero fat yoghurt(instead of sour cream) a bit of low fat mayo(oops) and some cheese(he he double oops). I baked it for 20 min and oh my - it was yummo. I have decided to try it with the artichokes not quite so finely chopped next time and see what happens.
The other thing is that I am watching 24 and I am a crazy woman when I watch that. I can't stop and just watch one episode after another. Then I feel like eating because I get so stressed watching it and I always eat when I am agitated. Oh dear - I can't win.
Anyway I am plodding along, mostly eating Dukan, spurred along by the occasional compliment and I am happy. Hope that all my friends are doing well.