Breakfast - Oat bran porridge
Lunch - 1/2 quesadilla - beef and 1/2 chicken salad
Snack - was offered some delicious looking little cakes but I refused. had 2 little spinach triangles instead
Supper - 1/2 arabic bread scrambled egg and tomato sandwich
small caramel chocolate
So as you can see I was not very good but because I have had a runny tummy for 2 days I was thinking I might get away with it.
Drank a lot and I am not sure all the coffee helped my tummy either.
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