Wed and Thursday together - not so perfect:-(

I was away last night so could not update my blog so I will put both on together.

Wednesday

Breakfast - 2 boiled eggs

Lunch - a pepper steak pie - I know, I know:-( and Oatbran porridge

Supper - Chicken in mustard sauce and roasted oven veg

DISASTER - 5 quality sweet type sweets - It was cold - that is all I can say!!!

I drank loads of water, tea and coffee so my liquids were fine.

Thursday

Breakfast - 2 pieces of toast with peanut butter and a dab of honey on

Lunch - Salad with chicken, mushrooms, bacon and avo

Supper - Oatbran

So all in all not a good day eating wise. Well I will keep trying and tomorrow I have my 10 km walk - a power walk I might add!!!

Good night cruel world full of carbs and tempting foods....................