I weighed 63 - phew so all the relaxing has not made me put on weight. I am determined to lose the other 6 kg now and so far today has been good.
I can the live the way I have been eating and once I have lost the weight it seems that for the most part I can maintain it.
Breakfast - zero fat yoghurt and Oat bran
Lunch - 2 eggs, turkey sausage and some diet halloum cheese - just a tiny bit.
Supper - chicken and asparagus!!!
I am going to have some major PP days to get back on track.
Hello Dukan..............bye bye carbs!!!
On another note, the trousers I was wearing today - I AM NEVER wearing them again. My pile of clothes to "hopefully never fit into again" is growing larger by the day.
xxxxxx
Suoer STAR!!!!!! You have done an AMaZING job!!! Keep it up!
ReplyDeleteHurray! Here's to an ever-growing pile of "never fit again" clothes! :)
ReplyDeleteCxx
Brilliant it's SO nice to be giving big, baggy clothes away. Mine go straight to the charity shop, so I can't ever wear them again.
ReplyDeleteYou're doing brilliantly, well done.
Sue xx