Breakfast - Blueberry zero fat yoghurt
Lunch - turkey ham and cream cheese light
Snack - 4 low carb oat biscuits
Supper - 2 roasted chicken thighs, ratatouille
I did not have oat bran yesterday and I drank loads of water
It was really weird without the oat bran for breakfast. Def won't do that again. having it at breakfast helps keep me full.
I am trying to eat more as it was pointed out that I might not be eating enough. I will try harder.
I have a wedding on Tuesday night and I am hoping to fit into my dress that has been hanging in my closet for ages without being worn. If I do, I will post a picture!!!
No comments:
Post a Comment