Well I weighed this morning and even though I lost it was only 1/2 a kg. boo hoo. I was hoping for a whole KG. On the other hand I feel bloated and have done for the last 3 days so maybe in a day or two I will have more of a loss.
So 6 kg lost. 14 to go..................
1/2 a kilo is better than NO kilo or worse yet...add a 1/2 a kilo! :) in all diets, there is a period when the weight loss slows down or even stops for while...your body goes to into initial shock and then it tries to hang on to what it is used to. The trick is to push past this point and convince your body that this IS the way it is going to be so it better get used to to it...You have done so well so don't lose heart! I have faith in you!
ReplyDeleteThanks Mary Ann
ReplyDeleteI tried on some trousers tonight and they were much looser so that pepped me up. I am def feeling it in my clothes and Dave says my bum looks thinner!!!
Love you girl!
WHOOO HOOOOO on the trousers and the clothes and the *bum*(Whisper)
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