Well I was waiting for New Year. Because somehow it makes it easier to start a diet in the New Year, or at the beginning of a week or month. So 4 days down of pure protein. Not sure what to do next. Weight Watchers or stick to Dukan. Best success I had was Dukan but have struggled the whole year to keep on it.
Do I try again??? Oh help! This year - 2013 is the year I am going to lose 15 kg. There are no ifs and buts....I simply am going to do it. It is also the year where exercise will be a large part of my life again.
Watch this space people for I plan to kick some butt!!!!!